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Burnout Assessment Tool — short form. Indicate how often each statement applies to you at work.
1.At work, I feel mentally exhausted.
2.After a day at work, I find it hard to recover my energy.
3.At work, I feel physically exhausted.
4.I struggle to find any enthusiasm for my work.
5.At work, I do not think much about what I am doing and I function on autopilot.
6.I feel a strong aversion towards my job.
7.At work, I have trouble staying focused.
8.At work I struggle to think clearly.
9.I'm forgetful and distracted at work.
10.At work, I feel unable to control my emotions.
11.I do not recognize myself in the way I react emotionally at work.
12.At work I may overreact unintentionally.
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