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ESQ-R (Executive Skills Questionnaire-Revised; Dawson & Guare) — clinical adaptation. Evaluates 5 areas of adult executive functioning. Higher scores indicate greater difficulty. Indicate how frequently each statement describes you over the past few months.
1.I have trouble starting tasks until they become urgent.
2.I underestimate the time I need to complete tasks.
3.I struggle to break large projects into manageable steps.
4.I postpone important decisions until the last minute.
5.I arrive late to appointments or deadlines due to poor time management.
6.I lose everyday items (keys, phone, papers).
7.My workspace or home tends to be disorganized.
8.I have trouble maintaining a filing or planning system.
9.I forget pending tasks if I don't write them down immediately.
10.I start several things and leave most of them unfinished.
11.I say or do things impulsively and regret them later.
12.I struggle to wait my turn in conversations.
13.I interrupt others without realizing it.
14.I make quick decisions without thinking about the consequences.
15.I get easily distracted by stimuli in the environment.
16.My emotions change quickly and with intensity.
17.I have trouble calming down after an upset.
18.I react with frustration to small setbacks.
19.I am strongly affected by criticism, even constructive.
20.I have difficulty tolerating boredom.
21.I struggle to switch tasks when I am focused.
22.It bothers me when plans change at the last minute.
23.I find it hard to see a situation from another perspective.
24.I insist on doing things my way even when it isn't working.
25.I freeze when things don't go as expected.
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