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PANAS

Watson, Clark & Tellegen (1988). Indicate to what extent you have felt this way during the past week.

  1. 1.Interested

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  2. 2.Distressed

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  3. 3.Excited

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  4. 4.Upset

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  5. 5.Strong

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  6. 6.Guilty

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  7. 7.Scared

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  8. 8.Hostile

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  9. 9.Enthusiastic

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  10. 10.Proud

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  11. 11.Irritable

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  12. 12.Alert

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  13. 13.Ashamed

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  14. 14.Inspired

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  15. 15.Nervous

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  16. 16.Determined

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  17. 17.Attentive

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  18. 18.Jittery

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  19. 19.Active

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

  20. 20.Afraid

    • [1]1 — Very slightly / not at all
    • [2]2 — A little
    • [3]3 — Moderately
    • [4]4 — Quite a bit
    • [5]5 — Extremely

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