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SPANE

Please think about what you have been doing and experiencing during the past four weeks. Then report how much you experienced each of the following feelings.

  1. 1.Positive

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  2. 2.Negative

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  3. 3.Good

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  4. 4.Bad

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  5. 5.Pleasant

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  6. 6.Unpleasant

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  7. 7.Happy

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  8. 8.Sad

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  9. 9.Afraid

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  10. 10.Joyful

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  11. 11.Angry

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

  12. 12.Contented

    • [1]Very rarely or never
    • [2]Rarely
    • [3]Sometimes
    • [4]Often
    • [5]Very often or always

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