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TAS20

Please indicate how much you agree or disagree with each of the following statements.

  1. 1.I am often confused about what emotion I am feeling.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  2. 2.It is difficult for me to find the right words for my feelings.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  3. 3.I have physical sensations that even doctors don't understand.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  4. 4.I am able to describe my feelings easily.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  5. 5.I prefer to analyze problems rather than just describe them.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  6. 6.When I am upset, I don't know if I am sad, frightened, or angry.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  7. 7.I am often puzzled by sensations in my body.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  8. 8.I prefer to just let things happen rather than understand why they turned out that way.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  9. 9.I have feelings that I can't quite identify.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  10. 10.Being in touch with emotions is essential.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  11. 11.I find it hard to describe how I feel about people.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  12. 12.People tell me to describe my feelings more.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  13. 13.I don't know what's going on inside me.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  14. 14.I often don't know why I am angry.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  15. 15.I prefer talking to people about their daily activities rather than their feelings.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  16. 16.I prefer to watch 'light' entertainment shows rather than psychological dramas.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  17. 17.It is difficult for me to reveal my innermost feelings, even to close friends.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  18. 18.I can feel close to someone, even in moments of silence.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  19. 19.I find examination of my feelings useful in solving personal problems.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree
  20. 20.Looking for hidden meanings in movies or plays distracts from their enjoyment.

    • [1]1 — Strongly disagree
    • [2]2 — Moderately disagree
    • [3]3 — Neither agree nor disagree
    • [4]4 — Moderately agree
    • [5]5 — Strongly agree

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