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TRM-8

Trauma Recovery Measure (brief clinical adaptation). Rate the extent to which each statement describes your past week.

1. 1.I can recall what happened without feeling overwhelmed.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much

2. 2.My thoughts and emotions about what happened are manageable.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much

3. 3.I have resumed everyday activities I had stopped doing.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much

4. 4.I feel connected to the important people in my life.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much

5. 5.I trust that I can cope with whatever comes.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much

6. 6.My sleep and energy levels are adequate.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much

7. 7.I find meaning in my experience.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much

8. 8.I feel hopeful about the future.

   • [0]Never / Not at all
   • [1]Rarely
   • [2]Sometimes
   • [3]Often
   • [4]Always / Very much