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WEMWBS

Below are statements about feelings and thoughts. Select the response that best describes your experience in the last 2 weeks.

  1. 1.I've been feeling optimistic about the future

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  2. 2.I've been feeling useful

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  3. 3.I've been feeling relaxed

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  4. 4.I've been feeling interested in other people

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  5. 5.I've had energy to spare

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  6. 6.I've been dealing with problems well

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  7. 7.I've been thinking clearly

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  8. 8.I've been feeling good about myself

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  9. 9.I've been feeling close to other people

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  10. 10.I've been feeling confident

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  11. 11.I've been able to make up my own mind about things

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  12. 12.I've been feeling loved

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  13. 13.I've been interested in new things

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

  14. 14.I've been feeling cheerful

    • [1]None of the time
    • [2]Rarely
    • [3]Some of the time
    • [4]Often
    • [5]All of the time

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