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ZDS
Read each statement and choose how often it has applied to you recently.
1.I feel down-hearted and blue.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
2.Morning is when I feel the best.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
3.I have crying spells or feel like it.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
4.I have trouble sleeping at night.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
5.I eat as much as I used to.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
6.I still enjoy sex.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
7.I notice that I am losing weight.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
8.I have trouble with constipation.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
9.My heart beats faster than usual.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
10.I get tired for no reason.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
11.My mind is as clear as it used to be.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
12.I find it easy to do the things I used to.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
13.I am restless and can't keep still.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
14.I feel hopeful about the future.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
15.I am more irritable than usual.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
16.I find it easy to make decisions.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
17.I feel that I am useful and needed.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
18.My life is pretty full.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
19.I feel that others would be better off if I were dead.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
20.I still enjoy the things I used to do.
- [1]1 — A little of the time
- [2]2 — Some of the time
- [3]3 — Good part of the time
- [4]4 — Most of the time
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