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EPDS

As you have recently had a baby (or are expecting), please indicate which answer most closely describes how you have felt in the past 7 days.

1. 1.I have been able to laugh and see the funny side of things.

   • [0]As much as I always could
   • [1]Not quite so much now
   • [2]Definitely not so much now
   • [3]Not at all

2. 2.I have looked forward with enjoyment to things.

   • [0]As much as I ever did
   • [1]Rather less than I used to
   • [2]Definitely less than I used to
   • [3]Hardly at all

3. 3.I have blamed myself unnecessarily when things went wrong.

   • [3]Yes, most of the time
   • [2]Yes, some of the time
   • [1]Not very often
   • [0]No, never

4. 4.I have been anxious or worried for no good reason.

   • [0]No, not at all
   • [1]Hardly ever
   • [2]Yes, sometimes
   • [3]Yes, very often

5. 5.I have felt scared or panicky for no good reason.

   • [3]Yes, quite a lot
   • [2]Yes, sometimes
   • [1]No, not much
   • [0]No, not at all

6. 6.Things have been getting to me.

   • [3]Yes, most of the time I haven't been able to cope
   • [2]Yes, sometimes I haven't been coping as well as usual
   • [1]No, most of the time I have coped quite well
   • [0]No, I have been coping as well as ever

7. 7.I have been so unhappy that I have had difficulty sleeping.

   • [3]Yes, most of the time
   • [2]Yes, sometimes
   • [1]Not very often
   • [0]No, not at all

8. 8.I have felt sad or miserable.

   • [3]Yes, most of the time
   • [2]Yes, quite often
   • [1]Not very often
   • [0]No, not at all

9. 9.I have been so unhappy that I have been crying.

   • [3]Yes, most of the time
   • [2]Yes, quite often
   • [1]Only occasionally
   • [0]No, never

10. 10.The thought of harming myself has occurred to me.

    • [3]Yes, quite often
    • [2]Sometimes
    • [1]Hardly ever
    • [0]Never