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Please rate the current (i.e. last 2 weeks) severity of your insomnia problem(s).
1.Difficulty falling asleep.
2.Difficulty staying asleep.
3.Problem waking up too early.
4.How satisfied/dissatisfied are you with your current sleep pattern?
5.How noticeable to others do you think your sleep problem is in terms of impairing the quality of your life?
6.How worried/distressed are you about your current sleep problem?
7.To what extent do you consider your sleep problem to interfere with your daily functioning?