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PSS10

In the last month, how often have you…

1. 1.been upset because of something that happened unexpectedly?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

2. 2.felt unable to control the important things in your life?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

3. 3.felt nervous and stressed?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

4. 4.felt confident about your ability to handle your personal problems?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

5. 5.felt that things were going your way?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

6. 6.found that you could not cope with all the things that you had to do?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

7. 7.been able to control irritations in your life?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

8. 8.felt that you were on top of things?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

9. 9.been angered because of things that happened that were outside of your control?

   • [0]Never
   • [1]Almost never
   • [2]Sometimes
   • [3]Fairly often
   • [4]Very often

10. 10.felt difficulties were piling up so high that you could not overcome them?

    • [0]Never
    • [1]Almost never
    • [2]Sometimes
    • [3]Fairly often
    • [4]Very often